Skip to main content

It was just my time.

"Sarah, I'm not concerned about your weight."

"Oh, really?  I should be losing weight.  I should be doing that."

"You will lose it when you feel loved and secure."

Silence.

Grace extended.  Love given.

Those words from a counseling session have stayed in my brain for many years now and have given me hope.

When I really thought about that phrase of "when you feel loved and secure" it seemed silly a bit to me.

I have been loved my whole life.

My mama has loved me well.

My grandpa…loved me well.  (Can't even type out that sentence without tearing up.)

So many friends have loved me well.

I have never felt unloved.

Thank you, Jesus.

If I feel loved, then why haven't I lost weight and taken care of myself?

Enter my husband.

Kyle has loved me so well.

He has tried to love me like Christ loves His church.

Each day I have been married to him is better and better.

Each day I have been married to him I have been more drawn to Jesus.

Each day I have been married to him I have felt more secure…secure personally and in His love for me.

Secure and safe.

Secure that Jesus loves me…mess and all.

Safe that I can now break free from this bondage and find freedom.

Thank you, Jesus, for my husband pointing me to Christ daily.  

It was just my time.

"I keep messing up.  I can't stay on track with this eating.  I can't seem to go to the gym."

I hear friends say this.  I have said it.

"How are you doing this? Why now?"

It was just my time.  

I feel loved and secure.

I feel safe to to dig through the mess.

For me, this was the key to starting a new healthy lifestyle.  For others, the key to changing things around might be something completely different.  Everyone is different.  Everyone has a story.

This is mine.







Comments

Post a Comment

Popular posts from this blog

Craving a burger & chips?

Oh wait.  Chips?  That's what you all in the States call french fries. Burger & fries? It's a meal that I used to love. A good cheeseburger with mayo, lettuce, onion, pickle, tomato on a warm bun.  Add in some fries with ketchup.  Ok, and let's be honest…add a coke.  Oh, a cherry coke. My type of comfort food. When we started to change the way we ate, I knew that in making this a lifestyle, that I was going to have to have my type of "comfort foods". For the first 6 weeks of changing how we ate, I had my friend & nutritionist, Stephanie, plan all our meals.  It helped me get to know what type of foods to eat, portion sizes, and just help me out with meal  planning and prep work. It was bliss. She even wrote out all my grocery lists of things I needed to buy at the store for the week.  Talk about a  mama's dream.  It was heavenly. One of the meals she planned out for me were these chicken avocado burgers. Oh. M...

Eating well is KEY

The way I started to focus on a healthier lifestyle was through trying to clean up my eating first. I lowered the amount of cokes I was drinking and then lowered how many chips (french fries) I was eating. SLOWLY (and I emphasis that word) I made changes to a healthier lifestyle. I started to purchase more fresh produce for the house….instead of chocolate. Things like that. Nothing was done overnight.  I don't think that would have worked for me at all.  It's just not my personality. My friend/trainer/nutritionist, Stephanie, taught me a ton about nutrition.  I read everything she sent to me on eating clean. It all just clicked with me. Then I watched a couple nutrition/food documentaries and those educated me as well. After watching "Fed Up" our family cut out sugar.  That was one that was almost an overnight thing…a couple items took longer..but for the most part after watching the documentary, we went through our house and cleaned up our eating e...

Spinach Lentil Soup

One of my resolutions was to blog once a week. With that in mind...I'm sharing a recipe that I have made I think 3 times in the past 4 weeks. It makes a lot so there will be plenty of leftovers. Pair it with a side of grilled asparagus or roasted broccoli!  Yum!  I also paired it with these amazing buffalo chicken sausages (thin n trim is the brand name - found them at Kroger).  Kind of a weird pairing - but one sausage link and a cup of this soup was a great lunch! If you make it, let me know what you think.  It's a good one for these cold days we've been experiencing in Indiana. SPINACH LENTIL SOUP 1 onion 3 or 4 large carrots (do 4) 4-5 cloves garlic 2 cups dry lentils (brown or green - i've been using green) 15 oz can diced tomatoes (or fresh.  i actually have been putting in a can of fire roasted diced tomatoes and this has been awesome!) 4 cups vegetable broth (or chicken or beef.  whatever you have on hand.) 3 cups water 5 oz spina...