Skip to main content

Spinach Lentil Soup

One of my resolutions was to blog once a week.

With that in mind...I'm sharing a recipe that I have made I think 3 times in the past 4 weeks.

It makes a lot so there will be plenty of leftovers.

Pair it with a side of grilled asparagus or roasted broccoli!  Yum!  I also paired it with these amazing buffalo chicken sausages (thin n trim is the brand name - found them at Kroger).  Kind of a weird pairing - but one sausage link and a cup of this soup was a great lunch!

If you make it, let me know what you think.  It's a good one for these cold days we've been experiencing in Indiana.

SPINACH LENTIL SOUP

1 onion
3 or 4 large carrots (do 4)
4-5 cloves garlic
2 cups dry lentils (brown or green - i've been using green)
15 oz can diced tomatoes (or fresh.  i actually have been putting in a can of fire roasted diced tomatoes and this has been awesome!)
4 cups vegetable broth (or chicken or beef.  whatever you have on hand.)
3 cups water
5 oz spinach
1.5 tsp cumin
1 tsp paprika
1/4 tsp salt

*I also didn't have enough lentils to go in this the last time that I made it and put in 1 cup lentils and about 3/4 cup cubed sweet potato.  It was so good too.

Dice onion and carrot.
In a large pot, saute onion and carrot for a bit (5-8 mins).
Rinse lentils.
Add garlic, cumin, paprika, and salt to the mixture.  Saute for a minute.
Add broth, water, tomatoes, and lentils.
Turn up the heat and let it boil.
Reduce heat, cover, and simmer for about 30 minutes or until lentils are soft/tender.
Chop up spinach (or whole is ok too).
Add spinach during last couple minutes of cooking.

Done!  Enjoy :)

Comments

Popular posts from this blog

The Day I Threw Out the Scale

A week ago I parted ways with our bathroom scale. Adios. Kwaheri. So long. See ya later. It didn't say what I wanted it to...so I tossed it out. :) True statement. But, a bit more to it than that. In about 10 days time, I gained 5kg. Folks, that's 11 pounds. Honestly, it's just not possible. Ok, maybe it is possible in a certain setting. But, I wasn't eating food like that to gain that weight or it wasn't like I wasn't not working out. It didn't make sense. Lack of sleep. (Tried to nap today.  Kyle declares me the worst napper ever.  He says I'm worse when I nap.  Thanks, love.) Stress. Sick.  (Just found out that this nasty lingering cough/tiredness for the past 6-7 weeks all of us have had is walking pneumonia.) Maybe it was my RA meds?  I've been on them for a while but maybe something shifted and that caused the weight gain? Maybe something else? I don't know. It was so depressing to know I just dropp

How does she do it?

There was a movie years back with that title, I think. Basically wondering how a mom could balance all the different area of life and keep it looking pretty good. Here's the answer: she's not doing it all. It's just not possible to "have it all together". Gah. Why do I try? Because I'm human.  And I'm ridiculous.  And I think I can. My kids keep me in check most of the time. Oh mom, you wanted to blow dry your hair in the morning?  And have that extra time to shave your legs in the shower? Mom, you're crazy.  You are just hanging with us.  No need to dry your hair or shave your legs!  Plus, I need you to hurry up and get out of the shower and tell Daddy that I can have chocolate for breakfast.  Puh-lease! Somedays I wonder why I even have a beautiful dry erase board to write down all my tasks for the day.  They just don't get done. What do I do all day then?  Where does my time go? (We won't go here because most parents

A twist on taco night!

Oh. my. goodness. These honey-lime sweet potato, black bean, & corn tacos were DELISH. We ate it up so fast that I forgot to even take a picture of how lovely it was. Please, please, please make these.  So good. A couple changes we did though: We put the mixture of the potatoes, beans, & corn on a bed of lettuce (1 cup).   I decreased the amount of honey it calls for from 3 TBSP to 1 TBSP and it was still plenty sweet.  I think next time I might omit it altogether b/c the sweet potatoes are well…already sweet.   For the toppings, we skipped the cheese and topped with 1 TBSP homemade guacamole and 1 TBSP homemade salsa.   It was a quick meal too to make.  Bonus for busy nights.   For those of you that count calories…it was a bit over 300 calories (around 310) for 1 heaping cup of the bean/potato/corn mixture (actually 1 1/6 cups) plus 2 cups of lettuce and 2 TBSP of each homemade guacamole and salsa.  To make it feel like I had "seconds" - I did a