Skip to main content

Things I don't like.

Or rather the title could be "things that motivate".

Not working out.

Restaurants that don't have healthy options.

Not being able to run with my husband.

Loose skin.

I could go on but I won't.

I've discovered during this journey to a healthy lifestyle that the things I don't like…they don't get me down anymore…rather they MOTIVATE me for change.

Kyle says I'm a fighter.  A beast.

(I love my shirt that says "mom in beast mode".  It's pretty accurate.)


I make time to work out.  It's a priority for me…for us…6 days a week.

Recently, I didn't get a chance to get my whole workout in (hello life!).  I was frustrated for a moment and then I turned it to motivation to up my game rest of the week.

So, I didn't get to complete a day's workout or have time one day to workout?  No problem - I'll just turn up the heat on other days.

Restaurants can serve whatever they want and I don't have to go to a certain restaurant if they don't have healthy options.  I get that.  But, this motivates me to get things changed.

A studio I go to is adding a cafe and asked for input on what kinds of foods to include.  Well, it's a gym studio - so wouldn't it make sense to make the foods healthy at the cafe?  It was so encouraging to give ideas on what kinds of foods would best fuel our bodies after a workout.

Small steps.

Not being able to run with my husband…yet.  Key word: yet.  He can run with me and slow his pace down but this mama wants to be able to run with him at his pace.  What lit a fire under me for this was my sister being here and she can run at his pace.

Fuel.  Motivation.

I'll get there.  In the meantime, practice.  Lift.  I'm getting stronger and leaner and I'll be able to do it soon enough.  But, oh, seeing my sister run with him makes me work harder for it…for sure.

Loose skin.

My husband says it's beautiful because I'm becoming healthy.

Now, while I don't share that exact sentiments of it being beautiful…I do know I'm becoming healthy and I like that.

So, if I get more loose skin…I know I'm doing the right thing.

Motivation.

I'm a fighter.  I know I've always been a fighter and going through this process I've discovered just how much of a fighter I am.

What motivates you?








Comments

Post a Comment

Popular posts from this blog

Just a continuation; not a resolution

A New Year.  A New You. It's a pretty popular phrase right now.   It's a great time to start fresh for the new year.  Make promises to yourself.  Set goals.  Dream big.   I actually have never really made resolutions for any new year.  Maybe when I was in high school but I don't remember them and I don't remember sticking to them.   When I was thinking about upcoming goals for myself for 2015 - I was relieved that I wasn't making a new resolution.  Yet I was just continuing what I've been doing this past year.   I don't like to make new resolutions.  Well, I should be specific.  I don't like to start something new on a popular day that everyone else is.  I'd rather start something on just a normal day.  Seems less pressure.  Maybe it's just my personality.    (And in writing that I realized that I picked today to start a new blog.  Ha.) But, for all purposes, it's not to...
3 comments
Read more

A twist on taco night!

Oh. my. goodness. These honey-lime sweet potato, black bean, & corn tacos were DELISH. We ate it up so fast that I forgot to even take a picture of how lovely it was. Please, please, please make these.  So good. A couple changes we did though: We put the mixture of the potatoes, beans, & corn on a bed of lettuce (1 cup).   I decreased the amount of honey it calls for from 3 TBSP to 1 TBSP and it was still plenty sweet.  I think next time I might omit it altogether b/c the sweet potatoes are well…already sweet.   For the toppings, we skipped the cheese and topped with 1 TBSP homemade guacamole and 1 TBSP homemade salsa.   It was a quick meal too to make.  Bonus for busy nights.   For those of you that count calories…it was a bit over 300 calories (around 310) for 1 heaping cup of the bean/potato/corn mixture (actually 1 1/6 cups) plus 2 cups of lettuce and 2 TBSP of each homemade guacamole and salsa.  To make it feel li...
2 comments
Read more

Athlete.

OH MY LANTA! My doctor called me an athlete today.  (She should be knighted.) She also said I had strong abdominal muscles and arm muscles (heck yes, she felt 'em!). After doing a pretty complete physical, she said I was healthy and strong. OH MY LANTA!! (Insert sobs here) Never in my life have I had someone in the medical field tell me that.  Do you know how AWESOME that feels? I've always been told the complete opposite. All this hard work pays off. Saying no to the junk pays off. Running 4-6 miles 6 days a week pays off. Lifting weights pays off. Holding that darn plank pays off. HIIT circuit after HIIT circuit pays off. This is a sweet moment in life that I'm at right now. I love that I'm HEALTHY. Now, to be honest, I still have 11 more pounds to go to be in the healthy range for my BMI…but she wasn't worried that I would get there soon…and I'm not worried either.  I'll get there this summer for sure! But, I'M HEALTH...
2 comments
Read more