Skip to main content

Thai Turkey Meatballs…with Zucchini!

I won't lie.

This dish has become one of my absolute favorites.

It will require control not to eat the whole thing.  I'm serious.  :)

That's just how amazing it is.  (Plus, it has zucchini hidden in it - bonus for parents trying to get their kids to eat more veggies.)

Here's the LINK for the recipe….or read below.

We pair it with some quinoa and another steamed veggie.  Makes for a great meal.

Let me know if you try it!

THAI TURKEY ZUCCHINI MEATBALLS

For the meatballs…
  • 2 lbs ground turkey, extra lean
  • 1 cup zucchini, shredded & liquid squeezed out
  • 1 tbsp fish sauce
  • 1/4 cup green onions, finely chopped
  • 2 tbsp basil, finely chopped
  • 2 tsp ginger, grated
  • 2 garlic cloves, grated
  • 1 tsp red curry paste
  • 2 tbsp coconut milk, light (canned)
  • 1/8 tsp hot pepper chill flakes
For the sauce…
  • 1 + 1/2 cup coconut milk, light (canned)
  • 3 tbsp tomato paste
  • 1 tsp red curry paste
  • 1 tsp fish sauce
  • 1/8 tsp hot pepper chili flakes, or to taste
  • 5-6 kaffir lime leaves (optional)
Directions:
  1. In a medium bowl, combine ingredients for meatballs, mix with your hands thoroughly. Make 28 meatballs by spooning heaping 1 tbsp of mixture and rolling between your hands. Lay on a cutting board or plate. Set aside.
  2. In a small bowl, whisk together sauce ingredients and set aside.
  3. Preheat large, 12" or larger, skillet on high, spray with cooking spray (or I just used a bit of coconut oil). Add meatballs and cook until brown, for about 2-3 minutes. No need to cook the meatballs through. Add the sauce, reduce heat to medium and simmer for 15 minutes, uncovered. Serve warm with brown rice or brown rice noodles (we used quinoa). Add garnish like fresh cilantro and green onions.

Comments

Popular posts from this blog

Just a continuation; not a resolution

A New Year.  A New You. It's a pretty popular phrase right now.   It's a great time to start fresh for the new year.  Make promises to yourself.  Set goals.  Dream big.   I actually have never really made resolutions for any new year.  Maybe when I was in high school but I don't remember them and I don't remember sticking to them.   When I was thinking about upcoming goals for myself for 2015 - I was relieved that I wasn't making a new resolution.  Yet I was just continuing what I've been doing this past year.   I don't like to make new resolutions.  Well, I should be specific.  I don't like to start something new on a popular day that everyone else is.  I'd rather start something on just a normal day.  Seems less pressure.  Maybe it's just my personality.    (And in writing that I realized that I picked today to start a new blog.  Ha.) But, for all purposes, it's not to...

100

Yesterday was one of the best days of my life. I hit a milestone I waited a long time for: 100 pounds lost. It's still quite "unfathomable" that I hit that but yet - it's completely "fathomable". I tend to be one to shy away from saying "yea, I did that!  rock on!" But, I did!  I can be proud of this!  I worked hard for this. I changed my lifestyle to one that is better than anything else in my past.  I took control of my health and I believe I changed my families health for the better and for our lifetime. I am very proud. The past couple weeks as I approached getting close to hitting this mark (and I'll be honest - I stayed in between 99 and 100 pounds lost for a bit over a week and I'll just say that was one of the hardest weeks for me because I was so close yet so far away!) I started to work on a list of "100 ways life is different/things I have observed with now losing 100 pounds". (Also, shout out to my h...

Eating well is KEY

The way I started to focus on a healthier lifestyle was through trying to clean up my eating first. I lowered the amount of cokes I was drinking and then lowered how many chips (french fries) I was eating. SLOWLY (and I emphasis that word) I made changes to a healthier lifestyle. I started to purchase more fresh produce for the house….instead of chocolate. Things like that. Nothing was done overnight.  I don't think that would have worked for me at all.  It's just not my personality. My friend/trainer/nutritionist, Stephanie, taught me a ton about nutrition.  I read everything she sent to me on eating clean. It all just clicked with me. Then I watched a couple nutrition/food documentaries and those educated me as well. After watching "Fed Up" our family cut out sugar.  That was one that was almost an overnight thing…a couple items took longer..but for the most part after watching the documentary, we went through our house and cleaned up our eating e...