Skip to main content

I never thought...

I never thought I would be one of those people that special requests items on a menu.

Until recently, I ate what everyone else did.  I ate the lasagna that the grandma brought to the church picnic.  I ate pizza at small group night.  I would go out with friends and get ice cream.

Even going to someone else's home - I would just eat what was offered.

Until now.

Friends have invited us over for dinner and I've asked what's being served or if it's all right if I bring my own food.

I requested clean, non-processed, non-sugar items for an upcoming conference and because the food is being cooked for lots of people - that's not possible (and I can understand that).  I was sent the menu for the conference and I will be honest - I almost got sick looking over the options.

I honestly never thought I would be one of those people that requests special items or says "no worries, I'll make my own food and bring it".

But here I am doing that.

After learning much in this process of becoming healthy and fit…after learning about nutrition and how to properly fuel our body…I just can't (and have no desire) to eat what I used to eat.

Things are changing for sure.

I'm a bit surprised at myself.

I honestly never thought I would become this person.  (How many times can I say that?)

But, I've become that person.

Of course, I love sweets.  My friend made these amazing clean chocolate peanut butter cups the other day - so delicious!  (Yea, Lauren!!)

And of course, I have my cheats.  Like going out to eat for dates.  But even going out to eat - I try to pick a healthy option.  (Sushi is a great option, friends!)

I want great food for my body.  I want great food for my family.

Eating well makes us feel good.  Gives us energy.  I like that.

And, I guess if I have to be the one to say "can i bring something healthy?  or can I bring my own food?" then that's a good thing.

Now just to work on not feeling awful about it.  Does that make sense?

Because my eyes have been opened to making healthy choices - I now desire for folks to eat like how we are eating but I also don't want to make someone feel bad for their choices because I've been there too.

That part seems difficult to me.


Comments

Popular posts from this blog

But did you die?!

Burpees. Yea.  8 rounds of those suckers AT THE END OF A WORKOUT (including a run). Done. I survived, obviously.  (I'm here writing it down.) Steph says when the workout is hard..."yea, but did you die?!"  Ok, ok... :) I've been a bit nervous about starting off these last two weeks with this 30 day Shred program with Kyle gone (feeling lonely eating??) and so busy with kids that workouts won't happen.  Only on the 3rd day with him gone and so far - so good.  Sticking to it. (It helps too that at night I don't want to go into the kitchen at the risk of seeing little critters that think they can enter my home.) #thatsanotherstory I did a weight check and inches check this morning and happy to say that I lost 3.9 pounds this past week and 7.5 inches total. What brings my heart happy is that I am now 2 pounds away from my pre-pregnancy weight.  Man, that feels good.  But, I'll be honest - my body doesn't look like what it did before sweet L...

Spinach Lentil Soup

One of my resolutions was to blog once a week. With that in mind...I'm sharing a recipe that I have made I think 3 times in the past 4 weeks. It makes a lot so there will be plenty of leftovers. Pair it with a side of grilled asparagus or roasted broccoli!  Yum!  I also paired it with these amazing buffalo chicken sausages (thin n trim is the brand name - found them at Kroger).  Kind of a weird pairing - but one sausage link and a cup of this soup was a great lunch! If you make it, let me know what you think.  It's a good one for these cold days we've been experiencing in Indiana. SPINACH LENTIL SOUP 1 onion 3 or 4 large carrots (do 4) 4-5 cloves garlic 2 cups dry lentils (brown or green - i've been using green) 15 oz can diced tomatoes (or fresh.  i actually have been putting in a can of fire roasted diced tomatoes and this has been awesome!) 4 cups vegetable broth (or chicken or beef.  whatever you have on hand.) 3 cups water 5 oz spina...

School, Goals, & Baked Falafels

Yea.  Weird title for sure. Those 3 things don't really go together. But, I haven't updated for a bit over a week so wanted to play catch up a bit. School.  I have decided that I would like to head back to school and pursue a career in nutrition!! (And because I know this question will be asked)   Wait, Sarah.  What about Kenya? Love things happening here in Kenya.  We are still here!  I would just like to extend my knowledge in this area - an area that I've fallen in love with and would love to use to help other folks. I've been talking with my "go-to" gal, Stephanie, and she has recommended several options ranging from becoming a health coach to a RDN (registered dietitian nutritionist). So right now, just researching all kinds of things - what field, schools, programs, etc. It's an exciting time for sure!  I'll be sure to let you know when I've decided which route I'll go to. Goals. 11 weeks to go (as of today) till we ...